Here are a new additions to The Best Resources For Helping Teens Learn About The Importance Of Sleep:
Too little sleep may trigger the ‘munchies’ by raising levels of an appetite-controlling molecule is from Science Daily.
To Get More Sleep, Get More Sunlight is from Forbes.
Experts Make a Case for Later School Start Times is from Ed Week.
Educating Kids About Sleep is by Annie Murphy Paul.
The Later You Stay Up, The More You Eat is from NBC News.
How Sleep Loss Adds To Weight Gain is from The NY Times.
Sleep Less, Gain More is from Scientific American.
Irregular bed times curb young kids’ brain power: And may have knock-on effects on health throughout life is from Science Daily.
How Sleep After Learning Enhances Memory is from Psy Blog.