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I’ve written a lot — both on this blog and in my books — on strategies to help students motivate themselves to develop self-control.

Here are two of the most accessible, if not THE most accessible, pieces I’ve seen for students to read on the topic (both are from Fast Company):

6 SCIENTIFICALLY PROVEN WAYS TO BOOST YOUR SELF-CONTROL

5 QUICK TRICKS TO BOOST YOUR WILLPOWER

I’m adding both to The Best Posts About Helping Students Develop Their Capacity For Self-Control.